Weigh In record (no journal entry) for 29 October 2022
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65 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1081 kcal
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Fat: 59.77g | Prot: 54.77g | Carbs: 89.91g.
Breakfast: Telur Rebus. Lunch: Rujak Buah, Gado Gado, Alfamart Buah Naga. more...
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Gaining 0.1 kg a Week
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