Weigh In record (no journal entry) for 27 October 2014
|
84.5 kg
Lost so far: 27.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2014:
|
223 kcal
|
Fat: 10.79g | Prot: 26.86g | Carbs: 2.08g.
Breakfast: Clara de Ovo Cozida, Ovo Cozido. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaijitsu's Weight History
|