Weigh In record (no journal entry) for 12 November 2022
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103.6 kg
Lost so far: 17 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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336 kcal
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Fat: 15.58g | Prot: 18.86g | Carbs: 25.68g.
Breakfast: فينو فينو, بيض مسلوق بيض مسلوق, California Garden Fava Beans. more...
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Losing 0.6 kg a Week
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husseinbadran's Weight History
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