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Seems sus
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1579 kcal
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Fat: 41.61g | Prot: 65.59g | Carbs: 230.98g.
Breakfast: Sate Ayam, Lontong. Lunch: Nasi Goreng tanpa Daging, Janji Jiwa Soy Coffe Latte. Dinner: Nasi Putih, Pangsit Goreng, Siomay, Bakso Daging Sapi. more...
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Losing 0.3 kg a Week
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