Weigh In record (no journal entry) for 21 November 2022
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75 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2022:
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200 kcal
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Fat: 8.10g | Prot: 3.80g | Carbs: 26.20g.
Breakfast: Lindt Cioccolato Extra Fondente 72%, Scotti Gallette di Riso. more...
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Losing 0.3 kg a Week
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driver123's Weight History
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