Weigh In record (no journal entry) for 25 November 2022
|
78.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
1061 kcal
|
Fat: 62.02g | Prot: 32.82g | Carbs: 94.65g.
Breakfast: Telur Goreng, Sosis Daging Sapi. Lunch: Es Kopi dengan Susu dan Gula, Mie Sedaap Mie Sedaap Cup Soto. Snacks/Other: Brownies. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
100gramsofrice's Weight History
|