nvkrn's Journal, 05 Dec 22

Seems that your poop is not come out yet
83.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:
1519 kcal Fat: 88.30g | Prot: 61.57g | Carbs: 121.68g.   Breakfast: Bihun (Dimasak), Perkedel Kentang, Soto Ayam. Lunch: Bakwan. Dinner: Kerupuk Makanan Ringan, Perkedel Kentang, Soto Ayam. Snacks/Other: Mangga, Kopi Luwak White Koffie Original. more...
Gaining 0.5 kg a Week

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nvkrn's Weight History


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