Seems that your poop is not come out yet
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1519 kcal
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Fat: 88.30g | Prot: 61.57g | Carbs: 121.68g.
Breakfast: Bihun (Dimasak), Perkedel Kentang, Soto Ayam. Lunch: Bakwan. Dinner: Kerupuk Makanan Ringan, Perkedel Kentang, Soto Ayam. Snacks/Other: Mangga, Kopi Luwak White Koffie Original. more...
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Gaining 0.5 kg a Week
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