Weigh In record (no journal entry) for 23 June 2011
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68.0 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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435 kcal
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Fat: 9.01g | Prot: 53.30g | Carbs: 34.63g.
Lunch: apple, jazz, cottage cheese, green tea. Dinner: strawberry, water, hot sauce, franks, chicken. more...
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Gaining 1.0 kg a Week
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