Weigh In record (no journal entry) for 19 December 2022
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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434 kcal
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Fat: 27.43g | Prot: 19.27g | Carbs: 25.22g.
Breakfast: Blueberi, Cimory Squeeze Yogurt Blueberry, Oatly Oat Drink Organic, Alpukat, Telur. more...
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Losing 0.3 kg a Week
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dietjourney 55kg's Weight History
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