Weigh In record (no journal entry) for 20 December 2022
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125.6 kg
Lost so far: 12.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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855 kcal
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Fat: 23.91g | Prot: 64.01g | Carbs: 105.59g.
Breakfast: Sue Bee Honey, Blueberries , Chobani Zero Sugar Vanilla Yogurt, Great Value Almond Milk Vanilla Unsweetened , Oatmeal. Lunch: Cantaloupe Melons , Chobani Zero Sugar Blueberry, Mangos , Sargento Colby Jack Cheese Sticks, Celery , Cucumber (with Peel) . Afternoon Tea: Country Archer Rosemary Turkey Stick. more...
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Gaining 1.3 kg a Week
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Midgiedawn2's Weight History
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