Weigh In record (no journal entry) for 25 June 2011
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83 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 18.49g | Prot: 20.77g | Carbs: 18.31g.
Breakfast: blue cheese, lettuce, sausages. Lunch: fish, low fat milk, english breakfast tea, lemon, cucumber, tomato. Dinner: Sour Cream, mayonnaise sugar free, watercress, celery. more...
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