Weigh In record (no journal entry) for 25 December 2022
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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387 kcal
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Fat: 18.29g | Prot: 5.28g | Carbs: 53.92g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Kue Keju. more...
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Gaining 0.1 kg a Week
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afifatulhannah's Weight History
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