Weigh In record (no journal entry) for 28 December 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1031 kcal
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Fat: 53.38g | Prot: 39.42g | Carbs: 96.66g.
Breakfast: Jumbo Kaasblokjes Kruiden. Lunch: AH Blini's, AH Verse en Friszoete Roomkaas Ananas, Gerookte Zalm. Dinner: Rivercote Partybrood Wit, Jumbo Zalmsalade. Snacks/Other: Mandarijn, Kraanwater, Koffie met Melk, Thee. more...
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Losing 4.2 kg a Week
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Suzepluus's Weight History
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