Weigh In record (no journal entry) for 04 January 2023
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85.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1204 kcal
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Fat: 59.29g | Prot: 87.95g | Carbs: 75.34g.
Breakfast: Telur Rebus. Lunch: Telur Rebus, Alfamart Kerupuk Kulit Kerbau. Dinner: Haverjoy Havermout Instant, Telur Rebus, Kimchi, Susu Coklat. more...
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Losing 3.2 kg a Week
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PutriOktaviana94's Weight History
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