Weigh In record (no journal entry) for 05 January 2023
|
80.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2023:
|
1148 kcal
|
Fat: 52.14g | Prot: 61.23g | Carbs: 109.99g.
Breakfast: Envia Petit Suisse, Mandy's Beurre de Cacahuètes Bio, Kiwi, Lidl Pain Nordique . Lunch: Herta Falafels, Graines de Courge, Cojean Soupe Kale Brocolis . Dinner: Rustica Huile de Noix, Fleury Michon Blanc de Dinde Fumé, Amandes, Oeuf, Haricots Verts. Snacks/Other: Pommes Pink Lady, Amandes. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|