Weigh In record (no journal entry) for 08 January 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1517 kcal
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Fat: 61.95g | Prot: 66.60g | Carbs: 163.52g.
Breakfast: Water, Thee. Lunch: Koffie met Melk, Favorina Panettone. Dinner: Lidl Spekreepjes, Lidl Breekbrood Italiaans, Zwagerman Gelderse Rookworst, AH Verspakket Erwtensoep. Snacks/Other: Gezouten Krakelingen, Koffie met Melk. more...
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Losing 0.7 kg a Week
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Suzepluus's Weight History
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