Weigh In record (no journal entry) for 09 January 2023
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101 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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712 kcal
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Fat: 39.99g | Prot: 35.23g | Carbs: 50.29g.
Breakfast: Бутерброд с Колбасой, Яичница. more...
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Gaining 0.2 kg a Week
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mishunin_evg's Weight History
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