Weigh In record (no journal entry) for 12 January 2023
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79 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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967 kcal
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Fat: 35.40g | Prot: 44.63g | Carbs: 115.25g.
Breakfast: Framboises, Bio Village Sirop d'érable, Myrtilles, Quaker Flocons D’Avoine Complète, Envia Fromage Blanc 0%. Lunch: Choux Cuits, Carrefour Bio Mélange de Graines sans Sel Ajouté, Concombre (Pelé), Pierre Martinet Mes Carottes Râpées à la Ciboulette, Tomates Cerises, Bjorg Quinoa Tomates Olives, Fleury Michon Le Torchon -25% de Sel. Dinner: Knorr Mouliné de Légumes Variés, Avocat, Rustica Huile de Noisette , Radis, Céréal Bio Galettes Quinoa et Boulghour A la Tomate. Snacks/Other: Noisette. more...
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Losing 1.4 kg a Week
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Marine.daul's Weight History
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