Weigh In record (no journal entry) for 16 January 2023
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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308 kcal
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Fat: 21.14g | Prot: 25.06g | Carbs: 2.24g.
Breakfast: Telur Rebus. more...
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Gaining 0.5 kg a Week
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PutriOktaviana94's Weight History
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