Mawena's Journal, 06 Dec 14

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Weigh In record (no journal entry) for 06 December 2014

64.3 kg Lost so far: 11.9 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2014:

405 kcal

Fat: 9.44g | Prot: 23.79g | Carbs: 57.97g. Breakfast: Soupe de Légumes (Faible en Sodium, avec de l'Eau), Auchan Bio Fines Galettes de Riz Complet. Lunch: Fromage de Chèvre, Baguette, Cornichons, Saint Alby Blanc de Dinde. more...

1971 kcal

Exercise: RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Mawena's Weight History

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Mawena's Journal, 06 Dec 14

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Mawena's Weight History