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Alhamdulillah...perjuangan yg tidak pernah sia2....semoga segera mencapai target
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67 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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363 kcal
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Fat: 22.73g | Prot: 36.78g | Carbs: 0.00g.
Breakfast: Paha Ayam. more...
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Losing 2.1 kg a Week
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umil jamilah's Weight History
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