CherryS's Journal, 28 Aug 09

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Weigh In record (no journal entry) for 28 August 2009

62.1 kg Lost so far: 11.3 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2009:

766 kcal

Fat: 18.59g | Prot: 40.14g | Carbs: 114.50g. Breakfast: Whole Ground Flaxseed Meal, Special K, Whole Milk. Lunch: nobb hill sushi. Dinner: Lean Cuisine Pizza. Snacks/Other: cherrie. more...

1521 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight

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CherryS's Journal, 28 Aug 09

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CherryS's Weight History