Weigh In record (no journal entry) for 26 January 2023
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77.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1214 kcal
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Fat: 49.07g | Prot: 43.59g | Carbs: 152.98g.
Breakfast: Mandy's Beurre de Cacahuètes Bio, Beurre (Salé), Envia Fromage Blanc 0%, Lidl Pain Nordique, Kiwi. Lunch: Casa Azzurra Scamorza, Lidl Pain Nordique, Courgette, Avocat, Céréal Bio Galettes Quinoa et Boulghour a la Tomate. Dinner: Mr Min Korean Ramen XL Goût Bœuf. more...
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Losing 2.8 kg a Week
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Marine.daul's Weight History
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