Weigh In record (no journal entry) for 02 February 2023
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77.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1084 kcal
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Fat: 40.46g | Prot: 78.92g | Carbs: 104.08g.
Breakfast: Banana bread, Quaker Flocons D’Avoine Complète, Poires. Lunch: Endive, Courgette, Avocat, Chantegril Steack Haché 5%. Dinner: Courgette, Casa Azzurra Scamorza, Céréal Bio Tartines Craquantes Sarrasin, Houmous betterave, Florette Radis, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Liebig Velouté de 10 Légumes (250ml). Snacks/Other: Envia Fromage Blanc 0%, Amandes, Auchan Compote Pommes Poires sans Sucres Ajoutés . more...
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Losing 0.3 kg a Week
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Marine.daul's Weight History
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