Weigh In record (no journal entry) for 07 February 2023
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69.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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1605 kcal
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Fat: 86.55g | Prot: 57.46g | Carbs: 149.65g.
Breakfast: Фортуна Тунец Кусочками в Собственном Соку, Сгущенка, Картофельные Оладьи. Lunch: Бахетле Плов по Узбекски. Dinner: Котлета Куриная, Жареная Картошка. more...
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Gaining 1.2 kg a Week
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Mrs_komova's Weight History
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