corderito23's Journal, 09 Feb 23

Weigh In record (no journal entry) for 09 February 2023
82 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:
1477 kcal Fat: 52.53g | Prot: 75.28g | Carbs: 182.48g.   Breakfast: Duby Jamón Cocido de Pavo, Lala Leche Deslactosada, Tortillas de Maíz, Sabrosano Aceite de Soya y Canola, Huevo, Café, Azúcar. Lunch: Bimbo Pan Tostado Doble Fibra, Coca-Cola Coca-Cola, Aguacate, Tortillas de Maíz, Columbus Pechuga de Pollo Rostizada y Sazonada. Dinner: Plátano, Huevo, Quesillo, Tía Rosa Tortillinas. Snacks/Other: Frutsi Jugo de Manzana, Marinela Pingüinos , Ricolino Duvalín, Marinela Galletas Sponch. more...
Gaining 0.3 kg a Week

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corderito23's Weight History


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