Weigh In record (no journal entry) for 26 December 2014
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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694 kcal
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Fat: 17.07g | Prot: 50.30g | Carbs: 88.45g.
Lunch: Patatas Cocidas, Zapallo Italiano, Yema de Huevo, Zanahoria, Betarraga, Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tomates, Mostaza, Sopa de Arroz con Pollo. Snacks/Other: Soprole Nectar de Piña, Plátano, Daily Gotas Stevia, Mildred Tea Ceylon Tea, Café. more...
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Gaining 14 kg a Week
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