Weigh In record (no journal entry) for 18 February 2023
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 February 2023:
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1694 kcal
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Fat: 70.98g | Prot: 65.24g | Carbs: 199.36g.
Breakfast: Gurka (med Skal), Stekt Ägg, Bregott Mellan, Skogaholm Limpa. Lunch: Penne, Gurka (med Skal), Köttfärs. Dinner: Cheddar eller Amerikansk Ost, Spenat, Rostat Vitt Bröd, Köttfärs. Snacks/Other: ICA Proteinbar Cookies & Cream, Hårda Godisbitar, Philadelphia Original, Göteborgs Smörgåsrån, ICA Basic Digestivekex. more...
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