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starting weight for cut (bulk end weight)
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61.5 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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706 kcal
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Fat: 32.31g | Prot: 41.59g | Carbs: 61.75g.
Breakfast: Pingo Doce Bebida de Amêndoa sem Adição de Açúcar , Frozen Blueberries, Myprotein Pea Protein Isolate, Instant Oatmeal, Seara Sementes de Girassol Bio. more...
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Losing 0.0 kg a Week
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peacenlove1's Weight History
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