Weigh In record (no journal entry) for 22 February 2023
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57.1 kg
Lost so far: 29.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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728 kcal
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Fat: 14.77g | Prot: 84.37g | Carbs: 68.55g.
Breakfast: Gourmet Cacao Amargo, Frambuesas, Soprole Leche Descremada Zero Lacto, Plátano, Huevo, Pronutrition Isolate Proteins, Tostaduria Saldaña Harina de Avena. Lunch: Acuenta Salsa de Soya, Agrosano Diente de Dragon, Zanahoria, Coliflor, Zapallo Italiano, Arroz Blanco Cocido, Super Pollo Filetitos de Pollo. Dinner: Super Pollo Filetitos de Pollo, Zapallo Italiano, Coliflor, Zanahoria, Agrosano Diente de Dragon, Acuenta Salsa de Soya, Arroz Blanco Cocido. Snacks/Other: Maní, Kryzpo Papas Fritas, Mangos, Durazno. more...
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Losing 104.7 kg a Week
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thiarebburgos's Weight History
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