Weigh In record (no journal entry) for 24 February 2023
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56.5 kg
Lost so far: 30.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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886 kcal
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Fat: 25.36g | Prot: 87.50g | Carbs: 78.51g.
Breakfast: Pistachos, Marco Polo Maní sin Sal, Mangos, Pronutrition Isolate Proteins. Lunch: Betarraga, Papa, Pistachos, Salmón. Dinner: Marco Polo Pistachos, Brócoli, Papa, Salmón. Snacks/Other: Soprole Leche Semidescremada, Tika Artesan Crackers, Pronutrition Isolate Proteins. more...
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Losing 2.8 kg a Week
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thiarebburgos's Weight History
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