Mar1000mil's Journal, 26 Feb 23

Weigh In record (no journal entry) for 26 February 2023
62 kg Lost so far: 2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
1668 kcal Fat: 102.97g | Prot: 64.98g | Carbs: 119.80g.   Breakfast: Costa Galletas Frac, Sopraval Pechuga de Pavo Asada, Colun Queso Gouda Laminado, Colun Mantequilla con Sal, Huevo. Lunch: Arroz Blanco, Carne, Lider Palta Hass, Hellmann's Mayonesa Supreme Classic , Minuto Verde Choclo Grano, Aceite de Oliva, Lechuga de Hoja Verde, Lider Tomate. Dinner: Costa Galletas Frac, Colun Mantequilla con Sal, Noglut Pan de Molde sin Gluten . more...
1641 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Mar1000mil's Weight History


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