Weigh In record (no journal entry) for 28 February 2023
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56.3 kg
Lost so far: 30.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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888 kcal
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Fat: 20.27g | Prot: 97.66g | Carbs: 80.84g.
Breakfast: Castañas de Caju, Mangos, Loncoleche Yoghurt Protein. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Repollo, Colun Queso Fino Rallado Reggianito, Carozzi Tallarines 5, Super Pollo Filetitos de Pollo. Dinner: Papa, Budín zapallo Italiano. Snacks/Other: Pronutrition Isolate Proteins, Galleta de avena salada, Lider Leche Descremada sin Lactosa. more...
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Losing 0.4 kg a Week
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thiarebburgos's Weight History
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