Weigh In record (no journal entry) for 04 March 2023
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70.4 kg
Lost so far: 0.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 60.15g | Prot: 59.12g | Carbs: 135.12g.
Breakfast: Doğal Peynir, Tam Buğday Ekmeği, Çay (Demlenmiş), Sucuklu Yumurta. Dinner: Fırında Patates, Fanta Fanta, Tavuk Göğüs Eti, Çesitli Sebzelerle Marul Salatası, Pirinç Pilavı. Snacks/Other: Çay (Demlenmiş), Tiramisu. more...
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Losing 2.1 kg a Week
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fendiye ve 's Weight History
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