Weigh In record (no journal entry) for 07 March 2023
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91.8 kg
Lost so far: 13.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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201 kcal
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Fat: 5.43g | Prot: 9.00g | Carbs: 31.46g.
Breakfast: خبز كامل الفمح بنسبة 100 ٪, اليوم لبنه. more...
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Gaining 0.4 kg a Week
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ahmaddajah6's Weight History
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