Weigh In record (no journal entry) for 07 March 2023
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76.2 kg
Lost so far: 5.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 23.44g | Prot: 52.37g | Carbs: 167.76g.
Breakfast: Lider Queso Gauda, Lider Pan Hallulla Integral, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Pechugas de Pollo (o Cocidas), Arroz Blanco. Dinner: Marraqueta sin Miga, Costa Galletas Frac Chocolate, Miel, Lider Queso Gauda, Té Endulzados con Edulcorante de Bajas Calorías. more...
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2452 kcal
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Exercise:
Sleeping - 6 hours, Cleaning - 2 hours, Watching TV/Computer - 2 hours, Resting - 13 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Losing 1.4 kg a Week
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claudiamarcelafigueroa's Weight History
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