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I am half way to my weight loss goal. This still feels unbelievable to me. My initial weight loss goal is 89 pounds based on an arbitrary goal weight that is lower than I have been in years, though still in the overweight category. I am going on a cruise in August a year after starting this journey and wondering how far I will be toward my goal at that time. One day at a time.
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117.6 kg
Lost so far: 20.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 25.31g | Prot: 144.49g | Carbs: 126.20g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Falls Brand 95% Fat Free Ham, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), President Fat Free Feta Cheese, ConAgra Foods Egg Beaters, Sweet Onions , PAM Avocado Oil Cooking Spray, Zucchini . Lunch: StarKist Foods Tuna Creations Deli Style Tuna Salad, Mission Carb Balance Small Fajita Tortillas, Marketside Sugar Snap Peas, Celery , Cucumber (with Peel) . Afternoon Tea: Clementines , Pure Protein Peaches & Cream Shake, Great Value Diced Peaches (No Sugar Added), Great Value 2% Low Fat Cottage Cheese. Dinner: Maple Grove Farms Sugar Free Maple Syrup, Great Value Turkey Sausage Patty, Kodiak Power Cakes. more...
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Losing 1.9 kg a Week
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 Comments
Your journey is inspiring, and your doggies are super cute too! I'm predicting you'll make lots more progress toward your goals in the next months, as you seem to be on a roll!
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Congrats for making it to the halfway point! 👊🏼
09 Mar 23 by member: I Heart Potatoes
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Yay! Congrats! I’m working toward my cruise in May. I hope to be at least 10 more pounds down and fitter for all the walking I plan to do.
10 Mar 23 by member: moko 13
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11 Mar 23 by member: Mistybenner
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Moko, good luck on reaching your 10 pound goal for your cruise. I am hoping to be down at least another 30 pounds before my cruise. I average losing 5-7 pounds a month so maybe.
11 Mar 23 by member: Midgiedawn2
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You can do it Midgiedawn!
11 Mar 23 by member: moko 13
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Midgiedawn2's Weight History
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