Weigh In record (no journal entry) for 11 March 2023
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67.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 23.03g | Prot: 40.31g | Carbs: 6.77g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Омлет с Молоком, Lactica Йогурт Греческий 4%, Жареная или Запеченная Куриная Голень, Болгарский Перец. more...
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Losing 2.1 kg a Week
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Mrs_komova's Weight History
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