Gatson81's Journal, 08 Jul 11

18 %
83.2 kg Lost so far: 23.4 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2011:
725 kcal Fat: 43.50g | Prot: 26.50g | Carbs: 34.90g.   Breakfast: Premium Pork Hot Sausage, Cubed Ham, Home Browns. Snacks/Other: Original Spiced Rum. more...
Gaining 4.4 kg a Week

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Gatson81's Weight History


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