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Same as yesterday. 😕
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117.8 kg
Lost so far: 20.1 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 21.82g | Prot: 72.69g | Carbs: 147.61g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Oatmeal, Swerve Brown Sugar, Great Value Dried Mixed Fruit. Lunch: John Soules Foods Angus Beef Fajitas, Follow Your Heart Low Fat Ranch Dressing, Green Giant Fresh Baby Cut Carrots, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Trader Joe's Butter Lettuce, Cucumber (with Peel) . Afternoon Tea: Raspberries , Blackberries , Fit Crunch Peanut Butter and Jelly. more...
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steady weight
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Midgiedawn2's Weight History
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