Weigh In record (no journal entry) for 12 January 2015
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101.0 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 12 January 2015:
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1720 kcal
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Fat: 91.74g | Prot: 52.59g | Carbs: 176.67g.
Breakfast: Smucker's Concord Grape Jelly, Sara Lee Honey Wheat Bakery Bread. Lunch: Green Olives, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kraft Deli Deluxe American 2% Milk Cheese Slices, Pop Secret Homestyle Microwave Popcorn, Sara Lee Honey Wheat Bakery Bread. Dinner: Gorton's Crunchy Breaded Fish Fillets, Gorton's Crunchy Breaded Fish Fillets, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Hard-Boiled Egg, Wish-Bone Sweet & Spicy French Dressing. Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Sunshine Cheez-It Original Snack Crackers, Hershey's 100 Calorie Hershey Bar. more...
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Losing 1.1 kg a Week
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divairis's Weight History
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