Weigh In record (no journal entry) for 16 March 2023
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55.2 kg
Lost so far: 31.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 16.34g | Prot: 107.95g | Carbs: 60.46g.
Breakfast: Marco Polo Pistachos, Loncoleche Yoghurt Protein Shot , Cupcakes proteico. Lunch: Super Pollo Filetitos de Pollo, JB Mostaza, Tomates, Arroz Blanco Cocido. Dinner: Cebolla Morada, Pimentón, Lider Choclo en Granos, Super Pollo Filetitos de Pollo. Snacks/Other: Castañas de Caju, Craker, Pronutrition Isolate Proteins, Craker, Loncoleche Yoghurt Protein Shot . more...
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Losing 2.1 kg a Week
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thiarebburgos's Weight History
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