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I have eaten out twice in two days. It shows in my weight. Time to get back on tract
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118.8 kg
Lost so far: 19.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 8.39g | Prot: 29.03g | Carbs: 19.17g.
Breakfast: Strawberries , Jimmy Dean Turkey Sausage Links, ConAgra Foods Egg Beaters, Heinz Ketchup Packet , Blackberries . more...
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Gaining 2.3 kg a Week
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Midgiedawn2's Weight History
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