Weigh In record (no journal entry) for 22 March 2023
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117.8 kg
Lost so far: 20.0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 23.76g | Prot: 75.75g | Carbs: 107.51g.
Breakfast: Kirkland Signature Three Berry Blend, Dannon Light & Fit Greek - Vanilla, Quaker 100% Whole Grain Oatmeal. Lunch: Green Giant Fresh Baby Cut Carrots, Giant Eagle Cherry Tomatoes, John Soules Foods Angus Beef Fajitas, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Celery , Coastal Valley Farms Organic Spring Mix, Cucumber (with Peel) . Afternoon Tea: Strawberries , Crystal Farms Hard Boiled Eggs, Blackberries , Great Value 2% Low Fat Cottage Cheese. more...
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steady weight
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Midgiedawn2's Weight History
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