Weigh In record (no journal entry) for 24 March 2023
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54.6 kg
Lost so far: 32.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 16.00g | Prot: 100.00g | Carbs: 60.71g.
Breakfast: Cupcakes proteico, Pistachos, Loncoleche Yoghurt Protein Shot. Lunch: Cebolla Morada, Pimentón, Arroz Blanco Cocido, El Golfo Salmón en Porciones. Dinner: Tomates, El Buen Corte Posta Paleta, Arroz Blanco Cocido. Snacks/Other: Craker, Pronutrition Isolate Proteins, Cupcakes proteico. more...
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Losing 0.4 kg a Week
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thiarebburgos's Weight History
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