Weigh In record (no journal entry) for 25 March 2023
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54.4 kg
Lost so far: 32.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 20.58g | Prot: 86.76g | Carbs: 81.18g.
Breakfast: Ideal Pita Light Blanco, Tomates, Palta, El Buen Corte Posta Paleta. Lunch: Arroz Blanco Cocido, Verduras Salteadas, Pechuga de Pollo, Lider Camaron Cocido Pelado. Dinner: Verduras Salteadas, Super Pollo Filetitos de Pollo, Lider Camaron Cocido Pelado, Arroz Blanco Cocido. Snacks/Other: Evercrisp Cabritas, Castañas de Caju, Craker, Cupcakes proteico. more...
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Losing 1.4 kg a Week
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thiarebburgos's Weight History
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