Bejulis's Journal, 25 Mar 23

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Weigh In record (no journal entry) for 25 March 2023

53.7 kg Lost so far: 0 kg. Still to go: 0.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:

989 kcal

Fat: 23.46g | Prot: 42.78g | Carbs: 148.82g. Breakfast: Skogaholm Limpa. Lunch: ICA Mini Baguetter, Blandad Sallad, Picadeli Salladskyckling. Dinner: Blandad Sallad. Snacks/Other: Estrella Jordnötsringar , Marabou Japp. more...

1373 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Bejulis's Weight History

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Bejulis's Journal, 25 Mar 23

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Bejulis's Weight History