Weigh In record (no journal entry) for 27 March 2023
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106.1 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 81.39g | Prot: 95.24g | Carbs: 287.40g.
Breakfast: Loncoleche Queso Mantecoso, Soprole Mantequilla con Sal, San Jorge Mortadela Jamonada, Hallulla. Lunch: Porotos con Riendas. Dinner: Cecina, Loncoleche Queso Mantecoso, Hallulla, Factura con Crema Pastelera, Porotos Granados. Snacks/Other: Manzana Verde. more...
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2852 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Walking (exercise) - 5.5/kph - 39 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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rodrigo.uribe.veloso's Weight History
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