Weigh In record (no journal entry) for 26 March 2023
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67.1 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 42.47g | Prot: 69.47g | Carbs: 166.15g.
Breakfast: cebolla frita, Cecina, salsa, papas francesa, tortillas, Avena, Jícama, Guayaba, Piña, Azúcar, Valley Foods Leche Deslactosada. Snacks/Other: Pepino (Pelado). more...
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Losing 1.1 kg a Week
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