Weigh In record (no journal entry) for 30 March 2023
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117.5 kg
Lost so far: 20.4 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 15.25g | Prot: 48.26g | Carbs: 133.42g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Quaker 100% Whole Grain Oatmeal, Swerve Brown Sugar, Great Value Dried Mixed Fruit. Lunch: Green Giant Broccoli Slaw, Bertolli Rustic Cut Pasta Sauce Roasted Garlic, Ground Beef (90% Lean / 10% Fat) , Veggiecraft Cauliflower Pasta. Afternoon Tea: Green Giant Fresh Baby Cut Carrots, Celery , Cucumber (with Peel) . more...
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Gaining 3.8 kg a Week
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Midgiedawn2's Weight History
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